New Moon Therapy Services, PLLC

Therapy is a safe space for personal growth and emotional healing, helping you gain self-awareness, break unhelpful patterns, heal from past trauma and develop healthier coping strategies for anxiety, depression, relationship challenges and major life transitions. Ultimately, therapy empowers you to live a more fulfilling life with deeper connections to yourself and others. In our sessions, you can expect a warm, supportive environment where you feel safe to share your thoughts and feelings. We’ll start by checking in on what’s been on your mind, exploring emotions and relationships while practicing mindfulness techniques. Together, we'll focus on your personal growth and practical strategies to navigate life's challenges. When you’re ready to start your healing journey, therapy can help you find balance and your path to a more intentional, fulfilling life. I take a mindful, trauma-informed, harms-reduction approach to therapy. As a neurodivergent, LGBTQ-identifying provider, I particularly enjoy working with adults with ADHD or autism and folks from the queer community. I look forward to working with you!