New Moon Therapy Services, PLLC

Therapy is a safe space for personal growth and emotional healing, helping you gain self-awareness, break unhelpful patterns, heal from past trauma and develop healthier coping strategies for anxiety, depression, relationship challenges and major life transitions. Ultimately, therapy empowers you to live a more fulfilling life with deeper connections to yourself and others. In our sessions, you can expect a warm, supportive environment where you feel safe to share your thoughts and feelings. We’ll start by checking in on what’s been on your mind, exploring emotions and relationships while practicing mindfulness techniques. Together, we'll focus on your personal growth and practical strategies to navigate life's challenges. I specialize in working with adults with ADHD, women struggling with the constant demands of over-functioning and overwhelm, and folks ready to heal from past trauma. Therapy can help you find balance and a path to living a more intentional, fulfilling life. Please reach out to schedule a free 15-minute phone consultation. I look forward to working with you!